Transformation Opportunities at I AM
I AM offers experiential classes designed to assist people in becoming aware of those things that keep up from
living from our Truer Self. From this awareness, students learn that acceptance leads to more freedom and peace.
Students also learn how to quiet their minds, discover what is happening within them at a deeper level, and understand
their often unconscious motivations. By this awareness, students can relax those things that are impeding their growth.
Feel free to contact us with any questions!
Please note: These are NOT drop in classes. The material builds and it is important that you make a commitment to attend regularly.
Cultivating Mindful Living
Embracing a Deeper You – shadow work
Enneagram – seeing yourself for who you really are
Grief class – healing through grief
Growing Older Consciously
How Our Fears Keep Us Small – ego and fears
Releasing Your Religious False Self
The Inner Story – becoming aware
The Gift of Anger
Taking Prayer Out of the Box
What You Bring to Relationships
Retreats – Day or Weekend
Wonder of Winter
Wisdom of the Garden
Mindful Day Retreat
New Year’s Day Reflection Morning retreat
A Contemplative Morning with Poetry
Topics determined by need